Corporate

Siobhan is now available to develop a stress free space for all corporate business or private group bookings.

Corporate Yoga - Stress and lifestyle management

A day of tuning in to the self to introduce breathing techniques, yoga and meditation which can then be taken up and used as a tool in managing stress free living. Dietary advice for each individual will also be given to suit each persons needs using the ancient system of Ayurveda to bring your body, mind and soul into harmony.

Indian Head massage

Massage therapies in the workplace can be arranged - please contact me for details.

Regular yoga sessions can also be arranged at a place of your choice or one of the centres Siobhan works from for your staffs motivatiion and management A wonderful idea for team building events.

Email Siobhan for more details.